Positive Outcomes of Group Therapy: Imparting Information

The inevitable exchange of information in a group setting helps members get from one day to the next. Twelve Step groups focus on the “One Day At A Time” approach to facing personal hurdles. Group members share behaviors that make it possible to stay in the present. Psychoeducational groups offer … Continue reading

PUTTING the RESOLVE into NEW YEARS’ RESOLUTIONS

New Year’s Day finds many people making New Year’s resolutions. Yet, it is well known that most of those resolutions will go unfulfilled. Efforts to lose weight, stop smoking, meditate more and spend more quality time with the family fade all too soon. Radio announcers even joke that if you wait until … Continue reading

  • Food for Thought

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