How to Communicate with your Significant Other

There may be times when you think that you are talking with your significant other, when they may feel that you are talking at them. Effective communication can really help to get your point across whether it is in a normal conversation or an argument. The first step in getting … Continue reading

Stress-Producing Stress

Define “stress.” Most people would define stress as an overall negative feeling. What kind of feeling, exactly? Stress might feel like: anger worry sadness being overwhelmed despair shock exhaustion pressure busyness irritation fear distraction confusion etc…   In other words, stress is an actual, definable emotion, not just a vague, … Continue reading

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