Want to Give A Little Advice? Don’t Do It! (or not until you have read this first)

Giving advice to someone who may be struggling, or stuck in that maelstrom of an unresolved situation, comes naturally, and often unconsciously for many of us. Before you know it, out pops your opinion and well-intentioned, ‘just do_____’. Sometimes we even follow up with our analysis of why our advice … Continue reading

The SYMBIS Assessment: A great tool for Premarital Preparation

pre-marriage-assessment

PC&CC/The Imago Center is now offering The SYMBIS Assessment as part of our premarital preparation. The SYMBIS Assessment is based on the research of Drs. Les & Leslie Parrott, authors of the best selling book “Save Your Marriage Before It Starts. The SYMBIS is a 200 question assessment taken online by … Continue reading

30 Strategies for Self-Care and Why They Matter

Self Care

Self-care refers to things done by you for your own well-being and comfort. Many people know that self-care is especially important during times of stress, sadness, rejection, grief, and all kinds of upheaval and loss because it is these things that tap our inner resources and render us vulnerable to … Continue reading

How to Choose the Right Couples Therapist

Many of the couples I see in my practice are surprisingly not in couples therapy for the first time. In some cases they felt the therapy wasn’t working and they wanted to try a different approach, in other cases they had a bad experience but were still committed to making … Continue reading

How to talk to kids about sexual abuse, and how you can help prevent it

One of my clients came into my office one day for a last-minute appointment and he sounded anxious. I had been working with him as his psychotherapist for several months and we had just started to delve into some deeper issues as our therapeutic bond became stronger. It was in that session, … Continue reading

Imago Relationship Tips: The Setup Question

Does your partner ever ask you a “Setup Question”? A question where you know they have an answer in mind, one you better answer correctly or you know there will be trouble? For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of … Continue reading

Why I Need Help to be a Good Spouse and Parent

I was a child of the 1960’s – 70’s: The first generation of women in America discovering that they could, and perhaps should, have a career of their own outside the home. As little girls, my friends and I dreamed of our careers, not of having babies and making our … Continue reading

Imago Relationship Tips: Remove All Criticism

Does your partner behave in ways that annoy you? How do you feel when this happens? Do you criticize your partner? Try these tips instead. For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of Washington, DC at info@imagocenterdc.com

  • Food for Thought

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