Positive Outcomes of Group Therapy: Imparting Information

The inevitable exchange of information in a group setting helps members get from one day to the next. Twelve Step groups focus on the “One Day At A Time” approach to facing personal hurdles. Group members share behaviors that make it possible to stay in the present. Psychoeducational groups offer … Continue reading

Imago Relationship Therapy represented in scholarly journals

After accepting a graduate counselor internship at The Imago Center of Washington DC, I became aware that Imago Relationship Therapy (IRT) as an intervention was not well represented in scholarly journals.   However, my concern quickly diminished when conducting research on this subject. I came across an academic journal article published … Continue reading

Creating Something Special in Our Kitchens

Paradoxically, while we may be more connected online, many of us are becoming less connected offline. How often do we see couples at a restaurant looking more at their cell phones than at each other. Think about kids (and parents!) on their cell phones at the dinner table! To battle … Continue reading

The Growing Problem of Social Isolation and What to Do About It

A client sat across from me in my office sobbing. “I feel so lonely” she finally said after she collected herself. This particular woman has a lot of friends and a successful career- how could someone as bright and friendly as her feel lonely? This woman is not alone – … Continue reading

New Moms: Your Well-Being Matters!

This month, medical and mental health experts on the United States Preventive Services Task Force, a government-appointed health panel, emphasized the importance of screening women for depression both during pregnancy and after giving birth. After having a baby, most women experience some form of the “baby blues,” the normal hormonal … Continue reading

Why Group Therapy for Men: 5 Benefits

Recently, a wife of a man in one of my men’s group said, “Dr Siegel did you sprinkle pixie dust on my husband?  He’s changed!”  For most of my 25 years as a psychologist I have worked with men in group therapy because it is such a powerful therapeutic approach … Continue reading

Weingarten Talks SPD?

Today’s Washington Post Magazine features a column by Gene Weingarten that – despite not actually naming it – addresses Sensory Processing Disorder, a topic I wrote about for Counseling Today in March. He describes his own “tactile heebie-jeebies” around the process of bed-making, saying it makes him feel like his … Continue reading

  • Food for Thought

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