Tender Touch

Tender touching is one way that we demonstrate affection towards another person. When you tenderly smooth back your partner’s hair, squeeze his shoulder as you join him on the sofa, massage her feet at the end of a workday, and hold hands walking down the street you are offering security, … Continue reading

Positive Outcomes of Group Therapy: Instillation of Hope

Hope

Recently, I came across a piece by Kovie Biakolo entitled Why Hope Matters on one of my favorite inspirational sites, Thought Catalog. Kovie says, “…that is where hope comes in – believing that though I don’t know the answers, that they do exist and that whatever happens, though I don’t … Continue reading

Imago Relationship Tips: Right Fighting

Have you ever had a conversation with your partner that turns into an argument over minor details? “I called you four times” “No you called me three times”, and it quickly becomes more important to be right than to be in the relationship. For more information on Imago Relationship therapy … Continue reading

The Joys of Being a Grandmother

No one ever tells you how much your heart will swell upon becoming a grandmother. Research studies have determined that women who have grandchildren geographically close by, and are involved in their lives, live longer. It is no surprise to me. But the benefits go both ways in this relationship. … Continue reading

Eight Stages and Endless Opportunities to Heal

In this day and age it is common knowledge that the origin of many of our rough edges and soft spots go back to our past with parents and other significant caregivers. Good therapy acknowledges this, but also believes that there are endless opportunities to heal and grow past these emotional … Continue reading

  • Food for Thought

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