Sessions with Bob and Lena: A Podcast

“Sessions with Bob and Lena” is a podcast with monthly episodes ranging from 30-40 minutes in length. Although we will explore a wide variety of topics related to psychology and wellness, our focus will be on relating: how we relate in the world individually and collectively with the goal of … Continue reading

How Gender Roles Influence Young Children

By now, most of us have heard the term, “Man up!”, but if you haven’t, it is a term used to very strongly encourage boys, young men, and adult males, to show more so-called “strength”. It is a term commonly used to shame boys and men, into acting the way … Continue reading

  • Food for Thought

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