Positive Outcomes of Group Therapy: Altruism

Fundamental to the human condition is the desire to help others when they are in trouble. People struggling with interpersonal relations, overwhelming life events, ongoing negative circumstances or self-concept tend to focus on their own difficulties and hesitate to reach out to help those in need. Group therapy offers the … Continue reading

Creating Your Own Fun This Holiday Season

If you watch television this time of year, you may think that everyone is having a Hallmark holiday season. Believe it or not, if you struggle with the holiday blues you are not alone. The loss of a love one, strained relationships, financial troubles, and a host of other things … Continue reading

  • Food for Thought

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