Group Therapy: Is It the Next Right Thing for Me?

My perception of group therapy is in part informed by two books: Irvin Yalom’s novel The Schopenhauer Cure and Norah Ephron’s Heartburn. Formal training is an essential foundation, and so is experience, but sometimes there is nothing as instructive as well-informed fiction. Yalom the consummate group therapist, and Ephron is … Continue reading

Imago Relationship Tips: The Setup Question

Does your partner ever ask you a “Setup Question”? A question where you know they have an answer in mind, one you better answer correctly or you know there will be trouble? For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of … Continue reading

Imago Relationship Tips: Remove All Criticism

Does your partner behave in ways that annoy you? How do you feel when this happens? Do you criticize your partner? Try these tips instead. For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of Washington, DC at info@imagocenterdc.com

Why Group Therapy for Men: 5 Benefits

Recently, a wife of a man in one of my men’s group said, “Dr Siegel did you sprinkle pixie dust on my husband?  He’s changed!”  For most of my 25 years as a psychologist I have worked with men in group therapy because it is such a powerful therapeutic approach … Continue reading

Changes in Relationships

In a recent article about changes in relationship By Sara Polanchek and Sidney Shaw (Counseling Today, December 2015 – Ten intimate relationship research findings every counselor should know) I was slightly surprised by some statistics.  For example, cohabitation before marriage was reported as 60% today as compared to 5% in 1960. … Continue reading

Bye New Year’s resolution, Hi New You.

In our culture only 8% of people actually accomplish their New Year’s resolution. If for some reason you let your resolve go, with focus, faith, patient and effort  you can still  join the few.  Some apps can be incredibly helpful in this endeavor. One of them is MotivAider, which helps … Continue reading

  • Food for Thought

    Loading Quotes...