The Science Behind Infidelity – Helen Fisher’s 10 Facts About Infidelity

If you aren’t familiar with Helen Fisher’s work and you are in a committed relationship, you should be! Committed relationships are hard work and various forms of infidelity are occasionally reported in my practice with both individuals and couples. As a guest author, Helen Fisher, the biological anthropologist who studies … Continue reading

Want to Give A Little Advice? Don’t Do It! (or not until you have read this first)

Giving advice to someone who may be struggling, or stuck in that maelstrom of an unresolved situation, comes naturally, and often unconsciously for many of us. Before you know it, out pops your opinion and well-intentioned, ‘just do_____’. Sometimes we even follow up with our analysis of why our advice … Continue reading

Making Peace With Your Inner Pessimist

The explosion in neuroscience over the past 20 years has revealed, among many things, that the human brain has a built-in bias toward the negative. In the world of evolutionary psychology this makes a great deal of sense. If we don’t stay alive, other biological imperatives like “Where’s the food?” … Continue reading

Your Brain on Anger

In my work as a couples therapist, I often have couples complain to me about their partner’s anger management issues. As a mother myself, I never knew how angry I could get until I had children! Chronic anger can erode and break relationships and has a huge long-term physical, emotional, interpersonal, … Continue reading

  • Food for Thought

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