Creating Sacred Time

During her premarital counseling, PC&CC therapist Joanne Comstock was advised to create “sacred time” where she and her husband would be together without interruptions at least once a week. “Because it was framed in a spiritual way, we honored it in a deeper sense,” Comstock says. “We had to talk and share – it couldn’t be a movie or an event where we were together without interaction or behaving in a passive way. It helped us stay connected through the trials and tribulations of four kids!”

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