How to talk to kids about sexual abuse, and how you can help prevent it

One of my clients came into my office one day for a last-minute appointment and he sounded anxious. I had been working with him as his psychotherapist for several months and we had just started to delve into some deeper issues as our therapeutic bond became stronger. It was in that session, … Continue reading

Imago Relationship Tips: The Setup Question

Does your partner ever ask you a “Setup Question”? A question where you know they have an answer in mind, one you better answer correctly or you know there will be trouble? For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of … Continue reading

Why I Need Help to be a Good Spouse and Parent

I was a child of the 1960’s – 70’s: The first generation of women in America discovering that they could, and perhaps should, have a career of their own outside the home. As little girls, my friends and I dreamed of our careers, not of having babies and making our … Continue reading

Imago Relationship Tips: Remove All Criticism

Does your partner behave in ways that annoy you? How do you feel when this happens? Do you criticize your partner? Try these tips instead. For more information on Imago Relationship therapy and how it could help you, contact The Imago Center of Washington, DC at info@imagocenterdc.com

Radical Self-Care for the Holidays!

Heading into the holidays is like relationship boot camp. Your family of origin (FOO) brings out the best and the worst in you and your loved ones. The invitation to return to your FOO role as…pleaser, golden boy, scapegoat, prankster, the favorite, the youngest, the hero, the clown, or the … Continue reading

Few Safe Spaces Post Election

Post US Presidential election, depending on where you live in the country, there are few safe spaces where people feel they can voice their real feelings. This is not just about the presidential candidates but views of government, policy and general grievances about the many injustices and suffering that has … Continue reading

Imago Relationship Therapy represented in scholarly journals

After accepting a graduate counselor internship at The Imago Center of Washington DC, I became aware that Imago Relationship Therapy (IRT) as an intervention was not well represented in scholarly journals.   However, my concern quickly diminished when conducting research on this subject. I came across an academic journal article published … Continue reading

Why We Need Gratitude More Than Ever this Thanksgiving

After this polarizing election year that has left many of us feeling disconnected, weary, and fearful, Thanksgiving offers an opportunity for reconnection — even with family members of different political leanings, if we are intentional and focused on practicing gratitude. Here are three reasons that choosing a grateful outlook can … Continue reading

The NPR Diane Rehm Show: How We Choose Our Spouses

Recently, I listened to a panel discussion on the NPR Diane Rehm show entitled “How We Choose our Spouses”, (http://thedianerehmshow.org/shows/2016-10-17/how-we-choose-our-spouses). Did anyone else listen to this? The topic was inspired by a provocative New York Times article “Why You Will Marry the Wrong Person” by Alain de Botton. As a … Continue reading

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